Charlie Evans

Charlie Evans

Charlie Evans is a remarkable  individual who has worn many hats throughout her life, from a dedicated wife and mother to a distinguished retired United States Marine Corps Officer. Charlie’s journey into the world of fitness and wellness has been nothing short of inspiring, and she now stands as an ISSA Certified Master Trainer, E-book Author, and an advocate for accessible fitness solutions.

With unwavering dedication, Charlie achieved her Associate’s Degree in Diplomacy and Military Studies with honors and graduated cum laude with a Bachelor of Arts Degree in the same field from Hawaii Pacific University. Her commitment to excellence has always been a driving force in her life. It was a pivotal moment in Charlie’s life when she faced the challenge of losing weight after her second child while serving as a newly appointed Marine Corps Officer. This personal journey ignited her passion for fitness and well-being. Charlie firmly believes everyone should have the opportunity to pursue and achieve their fitness goals without breaking the bank.

While pursuing her Master’s Degree at Webster University in International Relations, even during pregnancy with her last child, Charlie became even more resolute in her quest for affordable fitness solutions. During this time, she seamlessly blended her love for writing, her passion for fitness, and her unwavering determination into the creation of Faithfully Fit & Frugal, affectionately known as F3.

F3 is a testament to Charlie’s dedication to developing comprehensive fitness and fitness nutrition programs for women over 40. Her programs are carefully crafted to save time, empower individuals, and deliver sustainable and effective workouts. Charlie believes that fitness and nutrition should be accessible to all without needing extensive hours in the gym or kitchen.

Charlie’s impact extends beyond fitness programs. She has authored eight e-books, including “Frugal Living Tips: A Few Suggestions To Get You Started” and “A Stronger You: Strength Training Guide.” In addition, she has created several 30-day Meal Plans to simplify meal planning and take the guesswork out of nutrition.

Whether you’re looking for fitness inspiration, practical, frugal living tips, or guidance on strength training, Charlie Evans is your trusted source for a healthier, more empowered life. Charlie’s journey from Marine Corps Officer to fitness advocate and author is a testament to her determination, passion, and commitment to making fitness accessible to all. Join her in pursuing a healthier, happier, and more empowered life through Faithfully Fit & Frugal.

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